Mental Health Matters
stickers with free resources.
This collection is my most personal yet. The pandemic was an extremely difficult time for everyone, and affected each of us differently. Personally, my anxiety came to a peak. Whether we watched someone suffer, lost a loved one, or were impacted in a completely different way, our minds and bodies were thrown into a state of constant fear of the unknown. Suddenly there was a conscious or subconscious struggle that connected us all. I'm hoping that this will help those on their anxiety recovery journey and raise awareness.
I want everyone to know that your struggle is not too small to talk about. There was simply no choice but to adjust to the world around us, which often meant neglecting our own needs. If this can resonate with/help just one person, this project has served its purpose.